If you are anything like me, you have gone to your local grocery store and surveyed the many varieties of gloppy, fattening salad dressings that are proffered. Virtually all of them have artificial colorings, ingredients, fat and preservatives. Italian Balsamic vinegar is not only delicious, all natural and fat free but it is a natural cleanser and due to its natural acidity does not promote your body's production of fat. I never tire of salad with vinegar and extra virgin olive oil primarily because of the variety of vinegars available.

It's amazing what a change of vinegar can do for your daily salad. Like wearing a different tie or scarf with the same suit, great vinegars will dress up your salads in many different ways. Possibly the best vinegars in the world come from Italy. Produced with the care given to fine wines, they will redefine what you think of as "vinegar"! Here's to your good health!